Category Archives: Advice

Ch Ch Ch Changes

meds

There is much debate about the use of medication for BPD which I am not prepared to enter into right now. That’s not to say I won’t at some point because I will. I will also no doubt write posts about what medication has (and hasn’t) done for me in terms of body and mind over the years. Right now though, I want to focus on something I am going through and not only that, something I am sure many medication taking sufferers will also have to go through.

The joyous act of changing to and starting a new med. Continue reading →

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Crying Through Night Time Anxiety?

nightmare

It’s weird that I find myself at 4.30 in the morning writing this because I really didn’t want to. I have had to take a mental health hiatus from this blog of late and had told myself my return would come with explanation and realms of advice. Sometimes though, things do not always go to plan. Continue reading →